Spicy Baked Fish

1. 1

   Bake fish at 350u00b0 in a greased 9-inch baking pan for about 20 minutes.

2. 2

   Drain cooking liquid from fish.

3. 3

   While fish is baking, cook onion and green pepper in oil until onion is clear.

4. 4

   Add tomatoes, salt and pepper to cooked onion and green pepper.

5. 5

   Cook 20 minutes to blend flavors.

6. 6

   Pour sauce over drained fish.

7. 7

   Bake 10 minutes more.

8. 8

   Serves four (about 110 calories each).

No nutritional information available.

No additional tips available.