How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spicy Avocado and Pea Tea Sandwiches?

You need 11 ingredients. The key ingredients include: 2 tablespoons canola oil, Finely grated zest of 1/2 lime, 1 tablespoon fresh lime juice, 1 teaspoon finely chopped mint, plus more for garnish, and more.

Is Spicy Avocado and Pea Tea Sandwiches suitable as general?

Yes, Spicy Avocado and Pea Tea Sandwiches falls under the General category and is a great choice for this type of meal.

How do I store leftover Spicy Avocado and Pea Tea Sandwiches?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Avocado and Pea Tea Sandwiches Recipe

Name: Spicy Avocado and Pea Tea Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons canola oil; Finely grated zest of 1/2 lime; 1 tablespoon fresh lime juice; 1 teaspoon finely chopped mint, plus more for garnish; 1/2 teaspoon finely chopped tarragon, plus more for garnish; 1 red Thai chile, seeded and minced; 1/2 Hass avocado, diced; Salt; Pepper; 4 small slices of whole-grain bread; 2 tablespoons thawed frozen peas

Try this homemade Spicy Avocado and Pea Tea Sandwiches recipe the whole family will love. Made with canola oil, lime, lime juice and mint. Easy step-by-…

This Spicy Avocado and Pea Tea Sandwiches relies on simple, everyday ingredients such as canola oil, fresh lime juice, hass avocado, diced and salt. It comes together quickly and makes 4 servings, at about 74 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spicy Avocado and Pea Tea Sandwiches

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions