How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spiced Vegetables with Pomegranate Seeds?

You need 13 ingredients. The key ingredients include: 4 medium carrots (3/4 pound), peeled and sliced 1/4 inch thick on the diagonal, 2 large parsnips (1 pound), peeled and sliced 1/4 inch thick on the diagonal, 1 medium head cauliflower (2 1/2 pounds), cut into 1-inch florets, 1 small butternut squash (2 pounds)peeled, seeded and cut into 1-inch dice, and more.

Is Spiced Vegetables with Pomegranate Seeds suitable as general?

Yes, Spiced Vegetables with Pomegranate Seeds falls under the General category and is a great choice for this type of meal.

How do I store leftover Spiced Vegetables with Pomegranate Seeds?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Vegetables with Pomegranate Seeds Recipe

Name: Spiced Vegetables with Pomegranate Seeds
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 medium carrots (3/4 pound), peeled and sliced 1/4 inch thick on the diagonal; 2 large parsnips (1 pound), peeled and sliced 1/4 inch thick on the diagonal; 1 medium head cauliflower (2 1/2 pounds), cut into 1-inch florets; 1 small butternut squash (2 pounds)peeled, seeded and cut into 1-inch dice; 1 pound brussels sprouts, halved; 1/2 cup extra-virgin olive oil; 1 1/2 teaspoons smoked paprika; 1 1/2 teaspoons ground cumin; 1/2 teaspoon ground coriander; 1/4 teaspoon cayenne pepper; Kosher salt and freshly ground black pepper; 1 1/2 cups crumbled cotija or feta cheese (6 ounces); 1 cup pomegranate seeds

Try this homemade Spiced Vegetables with Pomegranate Seeds recipe the whole family will love. Made with carrots, parsnips, head cauliflower and butternu…

This Spiced Vegetables with Pomegranate Seeds relies on simple, everyday ingredients such as brussels sprouts, halved, extra-virgin olive oil, smoked paprika and ground cumin. It comes together quickly and makes 4 servings, at about 593 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Spiced Vegetables with Pomegranate Seeds

Tips for the best results

Variations & substitutions

My Personal Notes

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