Spiced Tofu Recipe

Name: Spiced Tofu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 1 teaspoon olive oil; 1 cup chopped onion; 2 garlic cloves, finely minced; 1 (16 ounce) can tomatoes, chopped, undrained; 1 (6 ounce) can tomato paste; ¼ cup water; ¼ cup white wine; 2 tablespoons lemon juice; 1 teaspoon sugar; ½ teaspoon ground cinnamon; ½ teaspoon ground cloves; 1 (16 ounce) firm tofu, drained slightly, cut into 1 inch cubes; salt; pepper

Servings: persons

1 teaspoon olive oil
1 cup chopped onion
2 garlic cloves, finely minced
1 (16 ounce) can tomatoes, chopped, undrained
1 (6 ounce) can tomato paste
¼ cup water
¼ cup white wine
2 tablespoons lemon juice
1 teaspoon sugar
½ teaspoon ground cinnamon
½ teaspoon ground cloves
1 (16 ounce) firm tofu, drained slightly, cut into 1 inch cubes
salt
pepper

1
Heat oil in a large nonstick skillet over medium heat.
2
Add onion and garlic.
3
Cook, stirring frequently, 3 minutes.
4
Add remaining ingredients, except tofu, to skillet.
5
Mix well.
6
Gently stir in tofu.
7
Cover and reduce heat to medium-low, and cook 30 minutes.
8
Stir once while cooking.
9
Serve over cooked couscous, rice or noodles.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 teaspoon olive oil, 1 cup chopped onion, 2 garlic cloves, finely minced, 1 (16 ounce) can tomatoes, chopped, undrained, and more.

Yes, Spiced Tofu falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Tofu

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