Spiced Toasted Cashew, Sweet Potato & Carrot Soup

1. 1

   After finely chopping the onion, garlic and pepper, add all three to an oiled pan and lightly brown

2. 2

   Add the chopped sweet potato and carrots to the pan and stir with the onions, peppers and garlic for 3-5 minutes

3. 3

   Fill the pan with water to cover the veg & add the cajun sauce.

4. 4

   Bring to the boil and simmer for 20-25 minutes until the potato and carrots are softened. When only a few minutes remain, add the cashews into a seperate pan and toast them until they are lightly browned on the outside. This should take only a few minutes.

5. 5

   Add the contents of the pan along with the cashews to a blender and blend until smooth.

6. 6

   Serve immediately.

* Per serving · 4 servings · Values may vary.

No additional tips available.