How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spiced Sweet Potato Soup?

You need 11 ingredients. The key ingredients include: 1 teaspoon cumin seed, 1 teaspoon sunflower oil, 1 medium onion, sliced, 2 medium sweet potatoes, peeled and sliced, and more.

Is Spiced Sweet Potato Soup suitable as soups & stews?

Yes, Spiced Sweet Potato Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Spiced Sweet Potato Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Sweet Potato Soup Recipe

Name: Spiced Sweet Potato Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon cumin seed; 1 teaspoon sunflower oil; 1 medium onion, sliced; 2 medium sweet potatoes, peeled and sliced; 2 teaspoons ginger, grated; 2 birds eye chiles, sliced; 200 ml coconut cream; 750 ml boiling water; 4 tablespoons red lentils; 1 teaspoon salt; 1 lime

Warm up with this hearty Spiced Sweet Potato Soup recipe. Made with cumin, sunflower oil, onion and sweet potatoes. Easy step-by-step instructions inclu…

This Spiced Sweet Potato Soup relies on simple, everyday ingredients such as cumin seed, sunflower oil, medium onion, sliced and ginger, grated. It comes together quickly and makes 4 servings, at about 1911 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1911

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

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Spiced Sweet Potato Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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