Spiced Salmon With Sauteed Garlic Spinach Recipe

Name: Spiced Salmon With Sauteed Garlic Spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (5 1/2 ounce) salmon fillets, skinned; 1 teaspoon freshly ground mace; 1 teaspoon crushed black pepper; 1 teaspoon flaked sea salt; 1/2 lemon, juice of; For the sauteed spinach; 1 ounce butter; 2 garlic cloves, crushed; 8 ounces baby spinach leaves; 1/2 lemon, juice of; 1 pinch of freshly grated nutmeg; freshly ground salt and black pepper

Servings: persons

2 (5 1/2 ounce) salmon fillets, skinned
1 teaspoon freshly ground mace
1 teaspoon crushed black pepper
1 teaspoon flaked sea salt
1/2 lemon, juice of
For the sauteed spinach
1 ounce butter
2 garlic cloves, crushed
8 ounces baby spinach leaves
1/2 lemon, juice of
1 pinch of freshly grated nutmeg
freshly ground salt and black pepper

1
Heat the butter in a large saucepan. Once melted, add the garlic, then the spinach, stirring well.
2
Mix in the lemon juice, season with the nutmeg, salt and freshly ground pepper. Cover the pan and turn off the heat.
3
Set aside for 5 minutes until the spinach is slightly wilted.
4
Meanwhile, preheat the broiler. Season the salmon fillets with the mace, black pepper and sea-salt.
5
Place the salmon on the hot broiler and broil for 2 minutes, without moving.
6
Turn the salmon fillets over and cook for a further 2 minutes, until a white residue appears around the edge of the salmon. Once this appears, remove the salmon and rest for 1 minute.
7
Squeeze the lemon juice over the salmon just before serving. Serve the salmon with the spinach.

250

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 (5 1/2 ounce) salmon fillets, skinned, 1 teaspoon freshly ground mace, 1 teaspoon crushed black pepper, 1 teaspoon flaked sea salt, and more.

Yes, Spiced Salmon With Sauteed Garlic Spinach falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spiced Salmon With Sauteed Garlic Spinach

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions