Spiced Rubbed Roasted Chicken with Pumpkin-Sage Grits Recipe

Name: Spiced Rubbed Roasted Chicken with Pumpkin-Sage Grits
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tsp. ground cinnamon; 1/2 tsp. ground black pepper; 1/8 tsp. ground allspice; 4 small boneless skinless chicken breasts (1 lb.); 2 tsp. oil; 1-1/2 cups water; 2/3 cup quick-cooking grits; 1/2 cup canned pumpkin; 1 Tbsp. chopped fresh sage; 3 Tbsp. KRAFT Grated Parmesan Cheese

Servings: persons

1 tsp. ground cinnamon
1/2 tsp. ground black pepper
1/8 tsp. ground allspice
4 small boneless skinless chicken breasts (1 lb.)
2 tsp. oil
1-1/2 cups water
2/3 cup quick-cooking grits
1/2 cup canned pumpkin
1 Tbsp. chopped fresh sage
3 Tbsp. KRAFT Grated Parmesan Cheese

1
Heat oven to 400 degrees F.
2
Combine first 3 ingredients.
3
Place chicken in 13x9-inch pan sprayed with cooking spray; brush with oil, then rub with cinnamon mixture.
4
Bake 20 min.
5
or until chicken is done (165 degrees F).
6
Meanwhile, bring water to boil in medium saucepan.
7
Stir in grits.
8
Add pumpkin and sage; mix well.
9
Bring to boil; simmer on medium-low heat 5 to 7 min.
10
or until thickened, stirring frequently.
11
Remove from heat; stir in cheese.
12
Serve chicken with grits.

173

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tsp. ground cinnamon, 1/2 tsp. ground black pepper, 1/8 tsp. ground allspice, 4 small boneless skinless chicken breasts (1 lb.), and more.

Yes, Spiced Rubbed Roasted Chicken with Pumpkin-Sage Grits falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Rubbed Roasted Chicken with Pumpkin-Sage Grits

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