Spiced Red Lentil-Carrot Soup Recipe

Name: Spiced Red Lentil-Carrot Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. oil; 1 large onion, chopped King Sooper's 1 lb For $0.99 thru 02/09; 1 Tbsp. grated gingerroot; 2 cloves garlic, minced; 2 Tbsp. ground cumin; 1 tsp. ground turmeric; 12 small carrots, peeled, chopped; 2 cups dry red lentils; 4 cups 25%-less-sodium chicken broth; 3-1/4 cups water; 3/4 cup Philadelphia Cream Cheese Product

Servings: persons

2 Tbsp. oil
1 large onion, chopped King Sooper's 1 lb For $0.99 thru 02/09
1 Tbsp. grated gingerroot
2 cloves garlic, minced
2 Tbsp. ground cumin
1 tsp. ground turmeric
12 small carrots, peeled, chopped
2 cups dry red lentils
4 cups 25%-less-sodium chicken broth
3-1/4 cups water
3/4 cup Philadelphia Cream Cheese Product

1
Heat oil in large saucepan on medium heat.
2
Add onions and ginger; cook 5 min.
3
or until softened, stirring frequently and adding garlic, cumin and turmeric for the last minute.
4
Add carrots, lentils, broth and water; stir.
5
Bring to boil; cover.
6
Simmer on medium-low heat 30 to 45 min.
7
or until vegetables are tender.
8
Blend soup, in small batches, in blender until smooth.
9
Return to pan.
10
Add cream cheese product; cook and stir 2 to 3 min.
11
or until cream cheese is completely melted and soup is heated through.

849

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 Tbsp. oil, 1 large onion, chopped King Sooper's 1 lb For $0.99 thru 02/09, 1 Tbsp. grated gingerroot, 2 cloves garlic, minced, and more.

Yes, Spiced Red Lentil-Carrot Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Red Lentil-Carrot Soup

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