How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spiced Pumpkin Soup With Apple Pesto?

You need 13 ingredients. The key ingredients include: 145 ml sunflower oil, 3 None onions, diced, 2 None garlic cloves, crushed, 2-3 tbsp curry powder, and more.

Is Spiced Pumpkin Soup With Apple Pesto suitable as soups & stews?

Yes, Spiced Pumpkin Soup With Apple Pesto falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Spiced Pumpkin Soup With Apple Pesto?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Pumpkin Soup With Apple Pesto Recipe

Name: Spiced Pumpkin Soup With Apple Pesto
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 145 ml sunflower oil; 3 None onions, diced; 2 None garlic cloves, crushed; 2-3 tbsp curry powder; 2 kg pumpkin, peeled, deseeded and chopped; 800 g potatoes, peeled and chopped; 500 ml apple juice; 1 None vegetable stock cube, crumbled; 100 g almonds; 30 g parsley, chopped; 300 g apples, peeled, deseeded and chopped; 2 tbsp lemon juice; 150 g creme fraiche

Warm up with this hearty Spiced Pumpkin Soup With Apple Pesto recipe. Made with sunflower oil, onions, garlic and curry. Easy step-by-step instructions …

This Spiced Pumpkin Soup With Apple Pesto relies on simple, everyday ingredients such as sunflower oil, none onions, diced, none garlic cloves, crushed and curry powder. It comes together quickly and makes 4 servings, at about 725 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spiced Pumpkin Soup With Apple Pesto

Tips for the best results

Variations & substitutions

My Personal Notes

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