Try this homemade Spiced Pumpkin Seed And Cashew Crunch recipe the whole family will love. Made with vegetable oil spray, egg white, syrup and garam mas…
This Spiced Pumpkin Seed And Cashew Crunch relies on simple, everyday ingredients such as nonstick vegetable oil spray, large egg white, light agave syrup (nectar) and garam masala or curry powder. It comes together quickly and makes 4 servings, at about 123 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026