How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spiced Pumpkin and Banana Smoothie?

You need 7 ingredients. The key ingredients include: 2 frozen bananas, ½ cup cooked pumpkin, 2 cups milk (either dairy or plant-based, coconut milk would be really good) or 2 cups yogurt (either dairy or plant-based, coconut milk would be really good), ¼ teaspoon ground nutmeg, and more.

Is Spiced Pumpkin and Banana Smoothie suitable as drinks & smoothies?

Yes, Spiced Pumpkin and Banana Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Spiced Pumpkin and Banana Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spiced Pumpkin and Banana Smoothie Recipe

Name: Spiced Pumpkin and Banana Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 frozen bananas; ½ cup cooked pumpkin; 2 cups milk (either dairy or plant-based, coconut milk would be really good) or 2 cups yogurt (either dairy or plant-based, coconut milk would be really good); ¼ teaspoon ground nutmeg; ¼ teaspoon ground cinnamon; ¼ teaspoon ground ginger; ¼ cup maple syrup ((optional)

Spiced Pumpkin and Banana Smoothie – a delicious recipe with bananas, pumpkin, milk, ground nutmeg, ground cinnamon, ground ginger. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

2 frozen bananas
½ cup cooked pumpkin
2 cups milk (either dairy or plant-based, coconut milk would be really good) or 2 cups yogurt (either dairy or plant-based, coconut milk would be really good)
¼ teaspoon ground nutmeg
¼ teaspoon ground cinnamon
¼ teaspoon ground ginger
¼ cup maple syrup ((optional)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
155 kcal
Category
Drinks & Smoothies

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Spiced Pumpkin and Banana Smoothie

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