Spiced Pineapple-Carrot Kugel Recipe

Name: Spiced Pineapple-Carrot Kugel
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Vegetable oil spray; 1 can (15 ounces) sliced carrots, drained; 1 can (8 ounces) crushed pineapple in juice, drained; 2 apples, cored and chopped; 1/2 cup matzoh meal*; 1/4 cup dried cranberries or raisins; 3 large eggs, separated; 1/4 cup slivered almonds, toasted; 1 teaspoon cinnamon; 1/2 teaspoon ground coriander

Servings: persons

Vegetable oil spray
1 can (15 ounces) sliced carrots, drained
1 can (8 ounces) crushed pineapple in juice, drained
2 apples, cored and chopped
1/2 cup matzoh meal*
1/4 cup dried cranberries or raisins
3 large eggs, separated
1/4 cup slivered almonds, toasted
1 teaspoon cinnamon
1/2 teaspoon ground coriander

1
Heat oven to 350u00b0F.
2
Coat an 8x8-inch baking dish with vegetable oil spray.
3
Combine sliced carrots, pineapple, apples, matzoh meal, cranberries, slightly beaten egg yolks, almonds, cinnamon and coriander in a medium bowl.
4
In a separate bowl, beat egg whites until stiff; gently fold them into the carrot-pineapple mixture. Pour into the baking dish; bake for 50 to 60 minutes, or until lightly browned.
5
Nutritional Information Per Serving: Calories 90; Total fat 3g; Saturated fat 0g; Cholesterol 55mg; Sodium 105mg; Total carbohydrate 15g; Fiber 2g; Protein 3g; Vitamin A 80%DV*; Vitamin C 6%DV; Calcium 2%DV; Iron 4%DV
6
*Daily Value

279

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: Vegetable oil spray, 1 can (15 ounces) sliced carrots, drained, 1 can (8 ounces) crushed pineapple in juice, drained, 2 apples, cored and chopped, and more.

Yes, Spiced Pineapple-Carrot Kugel falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Pineapple-Carrot Kugel

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