Spiced Lamb with Minty Green Pea Couscous Recipe

Name: Spiced Lamb with Minty Green Pea Couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbsp. olive oil; 4 lamb shoulder chops; 1 tsp. chili powder; 1/2 tsp. ground cumin; Kosher salt and pepper; 3/4 c. couscous; 1 small orange; 1 c. frozen peas; 1/2 c. fresh flat-leaf parsley, chopped; 1/4 c. fresh mint, chopped

Servings: persons

2 tbsp. olive oil
4 lamb shoulder chops
1 tsp. chili powder
1/2 tsp. ground cumin
Kosher salt and pepper
3/4 c. couscous
1 small orange
1 c. frozen peas
1/2 c. fresh flat-leaf parsley, chopped
1/4 c. fresh mint, chopped

1
Heat oven to 400 degrees F. Heat 1 tablespoon oil in an oven-safe skillet over medium-high heat.
2
Season the lamb with the chili powder, cumin, and 1/2 teaspoon each salt and pepper and cook until browned, 2 to 3 minutes per side.
3
Transfer the skillet to the oven; roast to desired doneness, 4 to 6 minutes for medium-rare.
4
Meanwhile, prepare the couscous according to package directions.
5
Using a vegetable peeler, remove 3 strips of zest from the orange.
6
Thinly slice the zest.
7
Fluff the couscous with a fork, then toss with the orange zest, peas, parsley, mint, remaining 1 tablespoon oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
8
Serve with the lamb.

429

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tbsp. olive oil, 4 lamb shoulder chops, 1 tsp. chili powder, 1/2 tsp. ground cumin, and more.

Yes, Spiced Lamb with Minty Green Pea Couscous falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Lamb with Minty Green Pea Couscous

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