Spiced Herb Marinade for Fish Recipe

Name: Spiced Herb Marinade for Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large bunch freshly cilantro; 1 large bunch flat-leaf parsley; 8 garlic cloves, crushed with the flat blade of a knife; 1 teaspoon sea salt, or more to taste; 1 tablespoon fresh ground cumin, or more to taste; 1 tablespoon very fragrant crushed dried red pepper, or more to taste; 1 tablespoon ground sweet red pepper paprika, or more to taste; 1/2 cup extra-virgin olive oil; 1/4 cup fresh lemon juice or white wine vinegar (lemon is better, I think); 6 to 8 small salmon steaks, each weighing about 6 ounces

Servings: persons

1 large bunch freshly cilantro
1 large bunch flat-leaf parsley
8 garlic cloves, crushed with the flat blade of a knife
1 teaspoon sea salt, or more to taste
1 tablespoon fresh ground cumin, or more to taste
1 tablespoon very fragrant crushed dried red pepper, or more to taste
1 tablespoon ground sweet red pepper paprika, or more to taste
1/2 cup extra-virgin olive oil
1/4 cup fresh lemon juice or white wine vinegar (lemon is better, I think)
6 to 8 small salmon steaks, each weighing about 6 ounces

1
Chop the cilantro and parsley leaves together to a very fine mince.
2
You should have 1 cup of minced herbs.
3
Transfer to a saucepan.
4
Crush the garlic with the sea salt in a mortar, or using the back of a spoon in a small bowl, to make a paste.
5
Stir in the cumin, dried pepper, paprika, olive oil, and lemon juice.
6
Add to the saucepan with the herbs and mix well.
7
Have the fish steaks ready in a baking dish large enough to hold them all in one layer.
8
Set the herb mixture over medium-low heat and warm until it is very hot, but not boiling.
9
Taste and adjust the seasoning.
10
When it is the way you want it, pour the warm marinade over the fish steaks.
11
Cover with plastic and set aside for an hour or so.
12
When you are ready to cook, preheat the oven to 350F.
13
Remove the plastic wrap and transfer the fish with their marinade to the oven.
14
Bake for 20 to 30 minutes, or until the fish is done, basting every 5 minutes or so with the marinade.
15
Serve immediately, spooning a little of the marinade over each serving.

909

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 large bunch freshly cilantro, 1 large bunch flat-leaf parsley, 8 garlic cloves, crushed with the flat blade of a knife, 1 teaspoon sea salt, or more to taste, and more.

Yes, Spiced Herb Marinade for Fish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Herb Marinade for Fish

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