Try this homemade Spiced Cranberry Apple And Hemp Smoothie recipe the whole family will love. Made with frozen cranberries, frozen mango, apple and ging…
This Spiced Cranberry Apple And Hemp Smoothie relies on simple, everyday ingredients such as frozen cranberries, frozen mango or fresh, apple peeled and ground cardamom. It comes together quickly and makes 4 servings, at about 43 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026