Spiced Chicken Tenders with Dipping Sauces Recipe

Name: Spiced Chicken Tenders with Dipping Sauces
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Vegetable oil, for frying; 1/2 cup all- purpose flour; 1/2 packet southwest steak marinade mix; Freshly ground black pepper; 3 cups corn bran cereal; 1 egg, lightly beaten; 1/2 cup buttermilk; 1 pound chicken breast tenders; 1 cup ketchup; 1 1/2 cups honey; Dash Worcestershire sauce; 1 cup yellow mustard

Servings: persons

Vegetable oil, for frying
1/2 cup all- purpose flour
1/2 packet southwest steak marinade mix
Freshly ground black pepper
3 cups corn bran cereal
1 egg, lightly beaten
1/2 cup buttermilk
1 pound chicken breast tenders
1 cup ketchup
1 1/2 cups honey
Dash Worcestershire sauce
1 cup yellow mustard

1
Heat several inches of oil in a deep pot to 375 degrees F.
2
For the chicken: In a large plastic zip top bag, combine flour, marinade mix and pepper.
3
Set aside.
4
In another bag, add corn bran.
5
Using a rolling pin, gently crush cereal to coarse ground crumbs.
6
Mix egg and milk in a shallow bowl.
7
Soak chicken strips in buttermilk mixture.
8
Take a few strips at a time, and toss in seasoned flour mix.
9
Shake off excess flour and dip in buttermilk mix again.
10
Toss in cereal crumbs.
11
Repeat with remaining chicken strips.
12
Fry chicken strips in batches until golden brown and cooked through, about 6 to 7 minutes per batch.
13
Drain on paper towels.
14
Serve with dipping sauces.
15
For the dipping sauces: Make the ketchup sauce.
16
In a small bowl, combine ketchup, 1/2 cup honey and Worcestershire.
17
Make the mustard sauce.
18
In a small bowl, combine remaining honey and mustard.

1043

kcal

Calories

Fat

139

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: Vegetable oil, for frying, 1/2 cup all- purpose flour, 1/2 packet southwest steak marinade mix, Freshly ground black pepper, and more.

Yes, Spiced Chicken Tenders with Dipping Sauces falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Chicken Tenders with Dipping Sauces

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