Spiced Chicken Breast With Brown Rice And Vegetables Recipe

Name: Spiced Chicken Breast With Brown Rice And Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 boneless, skinless chicken breasts; 1 teaspoon cumin; 1 teaspoon salt; 1/4 teaspoon pepper; 1 teaspoon chili powder; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon achiote optional; 2 tablespoons olive oil; 1 cup Minute Brown Rice; 1 cup pinto beans cooked; 1/2 red onion sliced into thick slices, for grilling; 2 poblano peppers; 1/2 seeds; cilantro; avocado slices; corn tortillas warmed

Servings: persons

2 boneless, skinless chicken breasts
1 teaspoon cumin
1 teaspoon salt
1/4 teaspoon pepper
1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon achiote optional
2 tablespoons olive oil
1 cup Minute Brown Rice
1 cup pinto beans cooked
1/2 red onion sliced into thick slices, for grilling
2 poblano peppers
1/2 seeds
cilantro
avocado slices
corn tortillas warmed

1
Season the chicken breasts with the salt, pepper, cumin, chili powder, garlic powder, onion powder, and achiote.
2
Drizzle some olive oil all over the chicken and rub the oil and spices in.
3
Heat a grill or grill pan to about medium.
4
Cook the chicken until juices run clear. set aside.
5
Drizzle the onion slices and poblanos with some olive oil.
6
Heat a grill or grill pan to about medium. Cook the chicken until juices run clear; set aside.
7
Drizzle the onion slices and poblanos with some olive oil. Grill these until they're nicely marked; remove and set aside.
8
Stir these and the warmed pinto beans into the rice along with some salt and pepper.
9
Dish the rice onto a platter or individual plates.
10
On a chopping board, chop the onion and poblanos roughly into medium sized pieces. Stir these and the warmed pinto beans into the rice along with some salt and pepper.

419

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 boneless, skinless chicken breasts, 1 teaspoon cumin, 1 teaspoon salt, 1/4 teaspoon pepper, and more.

Yes, Spiced Chicken Breast With Brown Rice And Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Chicken Breast With Brown Rice And Vegetables

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