Spiced Cauliflower Soup Recipe

Name: Spiced Cauliflower Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large potato, peeled and cubed; 1 small cauliflower, chopped; 1 onion, chopped; 1 tablespoon oil; 1 garlic clove, chopped; 1 tablespoon fresh gingerroot, grated; 2 teaspoons turmeric; 1 teaspoon cumin seed; 1 teaspoon mustard seeds; 2 teaspoons ground coriander; 1 1/2 pints vegetables or 1 1/2 pints chicken stock; 1 cup plain yogurt; salt; pepper coriander leaves (to garnish)

Servings: persons

1 large potato, peeled and cubed
1 small cauliflower, chopped
1 onion, chopped
1 tablespoon oil
1 garlic clove, chopped
1 tablespoon fresh gingerroot, grated
2 teaspoons turmeric
1 teaspoon cumin seed
1 teaspoon mustard seeds
2 teaspoons ground coriander
1 1/2 pints vegetables or 1 1/2 pints chicken stock
1 cup plain yogurt
salt
pepper coriander leaves (to garnish)

1
Place potato, cauliflower and onion in a pot with the oil and 3 tbsp water.
2
Heat to boiling, reduce heat cover the pot and simmer for 20 minutes.
3
Add the garlic, ginger and spices, cook for 2 minutes.
4
Pour in the stock and season with salt and pepper to taste.
5
Bring to boil again, reduce heat and simmer 20 minutes.
6
Stir in the yogurt.
7
Serve garnished with the coriander leaves.

217

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 large potato, peeled and cubed, 1 small cauliflower, chopped, 1 onion, chopped, 1 tablespoon oil, and more.

Yes, Spiced Cauliflower Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Cauliflower Soup

How did you like this recipe?

Frequently Asked Questions