Spiced Carrot Salad with Yogurt Pitas Recipe

Name: Spiced Carrot Salad with Yogurt Pitas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 carrots, shredded; 1 clove garlic, minced; 2 teaspoons ground coriander; 1/4 teaspoon paprika; Freshly ground pepper; 1 tablespoon white wine vinegar; Vegetable oil, for sauteing; 1 small white onion, diced; 1/4 cup fresh cilantro leaves; Greek yogurt, for serving; 24 pita chips, for serving

Servings: persons

4 carrots, shredded
1 clove garlic, minced
2 teaspoons ground coriander
1/4 teaspoon paprika
Freshly ground pepper
1 tablespoon white wine vinegar
Vegetable oil, for sauteing
1 small white onion, diced
1/4 cup fresh cilantro leaves
Greek yogurt, for serving
24 pita chips, for serving

1
1.
2
Toss together the carrots, garlic, coriander, paprika, 1/4 teaspoon pepper, and vinegar in a bowl.
3
2.
4
Heat a splash of oil in a hot pan and add the onions.
5
Cook until golden, about 5 minutes.
6
Pour the onions over the carrots and toss to coat.
7
Cover and refrigerate 2 hours and up to overnight.
8
3.
9
Just before serving, add the cilantro leaves to the carrot mixture.
10
Spread the Greek yogurt on the pita chips and serve alongside the carrot salad.
11
Calories: 156
12
Total Fat: 8.5 grams
13
Saturated Fat: 1 gram
14
Total Carbohydrate: 16 grams
15
Protein: 5 grams
16
Sodium: 143 milligrams
17
Cholesterol: 0 milligrams
18
Fiber: 3 grams

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 carrots, shredded, 1 clove garlic, minced, 2 teaspoons ground coriander, 1/4 teaspoon paprika, and more.

Yes, Spiced Carrot Salad with Yogurt Pitas falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spiced Carrot Salad with Yogurt Pitas

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