How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spiced Carrot-Apple Soup With Fresh Mint ?

You need 11 ingredients. The key ingredients include: 2 tablespoons chicken fat or olive oil, 1 1/2 cups chopped white onion, 1 1/4 pounds carrots, peeled, diced, plus 1 carrot, peeled, halved lengthwise, 3 3/4 cups low-salt chicken broth, and more.

Is Spiced Carrot-Apple Soup With Fresh Mint suitable as soups & stews?

Yes, Spiced Carrot-Apple Soup With Fresh Mint falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Spiced Carrot-Apple Soup With Fresh Mint ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Carrot-Apple Soup With Fresh Mint Recipe

Name: Spiced Carrot-Apple Soup With Fresh Mint
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons chicken fat or olive oil; 1 1/2 cups chopped white onion; 1 1/4 pounds carrots, peeled, diced, plus 1 carrot, peeled, halved lengthwise; 3 3/4 cups low-salt chicken broth; 3/4 cup diced peeled fuji apple plus 1/2 cup finely diced (for garnish); 2 teaspoons chopped fresh ginger; 4 1/2 tablespoons frozen apple juice concentrate, thawed; 1/4 teaspoon freshly grated nutmeg; 1/4 teaspoon ground allspice; Coarse kosher salt; Chopped fresh mint

Warm up with this hearty Spiced Carrot-Apple Soup With Fresh Mint recipe. Made with chicken, white onion, carrots and low-salt. Easy step-by-step instru…

This Spiced Carrot-Apple Soup With Fresh Mint relies on simple, everyday ingredients such as chicken fat or olive oil, chopped white onion, low-salt chicken broth and chopped fresh ginger. It comes together quickly and makes 4 servings, at about 566 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spiced Carrot-Apple Soup With Fresh Mint

Tips for the best results

Variations & substitutions

My Personal Notes

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