Warm up with this hearty Spiced Carrot And Lentil Soup recipe. Made with cumin seeds, dried chili pepper, olive oil and carrots. Easy step-by-step instr…
This Spiced Carrot And Lentil Soup relies on simple, everyday ingredients such as cumin seeds, dried chili pepper flakes, olive oil and carrots, grated. It comes together quickly and makes 4 servings, at about 179 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026