Spiced Butternut Squash Couscous Recipe

Name: Spiced Butternut Squash Couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tsp. olive oil; 1 onion, chopped King Sooper's 1 lb For $0.99 thru 02/09; 1 clove garlic, minced; 1-1/2 tsp. ground cinnamon; 1/2 tsp. ground nutmeg; 3 cups cubed peeled butternut squash; 1 can (15 oz.) chickpeas (garbanzo beans), rinsed; 1 can (14.5 oz.) diced tomatoes, drained King Sooper's 1 lb For $0.99 thru 02/09; 1 can (14 oz.) fat-free reduced-sodium chicken broth; 1/3 cup golden raisins; 1-1/2 cups water; 1-1/2 cups couscous, uncooked; 1/2 cup PLANTERS Sliced Almonds, toasted

Servings: persons

2 tsp. olive oil
1 onion, chopped King Sooper's 1 lb For $0.99 thru 02/09
1 clove garlic, minced
1-1/2 tsp. ground cinnamon
1/2 tsp. ground nutmeg
3 cups cubed peeled butternut squash
1 can (15 oz.) chickpeas (garbanzo beans), rinsed
1 can (14.5 oz.) diced tomatoes, drained King Sooper's 1 lb For $0.99 thru 02/09
1 can (14 oz.) fat-free reduced-sodium chicken broth
1/3 cup golden raisins
1-1/2 cups water
1-1/2 cups couscous, uncooked
1/2 cup PLANTERS Sliced Almonds, toasted

1
Heat oil in large saucepan on medium-high heat.
2
Add onions; cook 4 min.
3
or until crisp-tender, stirring frequently.
4
Add garlic and spices; cook and stir 1 min.
5
Add squash, chickpeas, tomatoes, broth and raisins; stir.
6
Cover; simmer on medium-low heat 15 to 20 min.
7
or until squash is tender.
8
Meanwhile, bring water to boil in medium saucepan.
9
Add couscous; cover.
10
Remove from heat; let stand until ready to use.
11
Fluff couscous with fork; spoon onto platter.
12
Top with squash mixture and nuts.

1766

kcal

Calories

157

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tsp. olive oil, 1 onion, chopped King Sooper's 1 lb For $0.99 thru 02/09, 1 clove garlic, minced, 1-1/2 tsp. ground cinnamon, and more.

Yes, Spiced Butternut Squash Couscous falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Butternut Squash Couscous

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