Spiced Banana-Walnut Muffins Recipe

Name: Spiced Banana-Walnut Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup whole wheat flour or 1 cup all-purpose flour; ½ teaspoon baking soda; ½ teaspoon ground cardamom; ½ teaspoon ground cinnamon; ½ teaspoon ground nutmeg; ¼ teaspoon salt; ½ cup light brown sugar; ¼ cup vegetable oil; 1 cup very ripe mashed banana; ¼ cup unsweetened applesauce; ½ teaspoon orange zest; ½ teaspoon vanilla extract; 1 egg; ¼ cup coarsely chopped walnuts

Servings: persons

1 cup whole wheat flour or 1 cup all-purpose flour
½ teaspoon baking soda
½ teaspoon ground cardamom
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg
¼ teaspoon salt
½ cup light brown sugar
¼ cup vegetable oil
1 cup very ripe mashed banana
¼ cup unsweetened applesauce
½ teaspoon orange zest
½ teaspoon vanilla extract
1 egg
¼ cup coarsely chopped walnuts

1
Preheat oven to 350 degrees.
2
Line a standard muffin tin with 6 paper liners or grease well; set aside.
3
Put flour, baking soda, cardamom, cinnamon, nutmeg and salt into a large bowl; set aside.
4
Put sugar and oil into a second large bowl and beat with an electric mixer until well combined.
5
Add bananas, applesauce, zest, vanilla and egg to the sugar mixture, and beat again until combined.
6
Add flour mixture to the banana mixture in three parts, stirring well after each addition; fold in walnuts.
7
Spoon batter into prepared tin; bake until a toothpick inserted in the center of a muffin comes out clean, about 25 minutes.
8
Serve warm or at room temperature.

488

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 cup whole wheat flour or 1 cup all-purpose flour, ½ teaspoon baking soda, ½ teaspoon ground cardamom, ½ teaspoon ground cinnamon, and more.

Yes, Spiced Banana-Walnut Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Spiced Banana-Walnut Muffins

How did you like this recipe?

Frequently Asked Questions