Spiced Banana, Fruit & Nut Bread (No White Sugar Added) Recipe

Name: Spiced Banana, Fruit & Nut Bread (No White Sugar Added)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¾ cup whole wheat pancake mix (I use Aunt Jemima's Whole Wheat blend Pancake and Waffle Mix, feel free to use anything on hand); 1 cup whole wheat flour; ½ cup walnuts or ½ cup your favorite nuts, chopped; ½ cup dried fruit (any); ⅓ cup soy protein (about one scoop or 100 calories) or ⅓ cup protein powder (about one scoop or 100 calories); ¼ cup raisins; 1 tablespoon pumpkin pie spice; 1 teaspoon baking powder; ½ teaspoon baking soda; 1 cup mashed banana (ripe); ¾ cup unsweetened applesauce; ¼ cup skim milk; 1 egg; 1 egg white; 1 tablespoon extra virgin olive oil; 1 teaspoon vanilla extract

Servings: persons

¾ cup whole wheat pancake mix (I use Aunt Jemima's Whole Wheat blend Pancake and Waffle Mix, feel free to use anything on hand)
1 cup whole wheat flour
½ cup walnuts or ½ cup your favorite nuts, chopped
½ cup dried fruit (any)
⅓ cup soy protein (about one scoop or 100 calories) or ⅓ cup protein powder (about one scoop or 100 calories)
¼ cup raisins
1 tablespoon pumpkin pie spice
1 teaspoon baking powder
½ teaspoon baking soda
1 cup mashed banana (ripe)
¾ cup unsweetened applesauce
¼ cup skim milk
1 egg
1 egg white
1 tablespoon extra virgin olive oil
1 teaspoon vanilla extract

1
Set oven to 350 degrees F. Coat the bottom of a loaf pan or 2 muffin pans with nonstick cooking spray.
2
Combine dry ingredients in a large bowl.
3
Mash the bananas.
4
Whisk the egg, egg white, oil, milk, and vanilla extract together with the bananas.
5
Stir the wet ingredients into the dry ingredients until moistened.
6
Pour into prepared pan.
7
Bake 45 - 50 minutes or until toothpick inserted into center comes out clean.
8
Cool in pan 10 minutes.
9
Remove from pan and cool completely.

389

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: ¾ cup whole wheat pancake mix (I use Aunt Jemima's Whole Wheat blend Pancake and Waffle Mix, feel free to use anything on hand), 1 cup whole wheat flour, ½ cup walnuts or ½ cup your favorite nuts, chopped, ½ cup dried fruit (any), and more.

Yes, Spiced Banana, Fruit & Nut Bread (No White Sugar Added) falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Spiced Banana, Fruit & Nut Bread (No White Sugar Added)

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