Fresh, crisp and full of flavor — this Speed-Toss Spinach Salad With Carrots & Chickpeas for One is a must-try. Made with fresh spinach leaves, carrot, …
This Speed-Toss Spinach Salad With Carrots & Chickpeas for One relies on simple, everyday ingredients such as fresh spinach leaves, carrot, shredded, cucumber, cut into rounds and chickpeas. It comes together quickly and makes 4 servings, at about 79 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026