Spanish White Bean Salad — Salads recipe

Spanish White Bean Salad

Eats Now Editorial Team  · 212 kcal  · Salads

Jump to Recipe

Fresh, crisp and full of flavor — this Spanish White Bean Salad is a must-try. Made with sesame seeds, navy beans, carrots and radishes. Easy step-by-st…

This Spanish White Bean Salad relies on simple, everyday ingredients such as toasted sesame seeds, canned navy beans (rinsed), carrots, grated and radishes, grated. It comes together quickly and makes 4 servings, at about 212 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

Frequently Asked Questions