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1
Heat beef stock, water and butter to a full boil.
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2
Add rice, reduce heat and cover pot.
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3
Cook 20
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4
minutes, until tender and liquids are absorbed.
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5
Heat a large, deep skillet over medium high heat.
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6
Add oil and beef and season with salt and pepper.
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7
Brown meat, 2 or 3 minutes.
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8
Add onion, garlic, bell pepper, Worcestershire.
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9
Cook together 5 to 7 minutes, until veggies are just tender.
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10
Add tomato sauce, cloves, cumin and parsley.
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11
Bring mixture up to a bubble and reduce heat to low.
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12
Combine cooked rice with meat mixture and serve with Spicy Chopped Salad wit and Taco Dressing, recipe follows.
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13
Reserve 1/2 of the beef and rice and freeze for stuffed peppers for another meal.
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14
Recipe follows.
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15
* Please note: You can also choose to make the stuffed peppers in their entirety, then freeze and microwave when ready to serve for 12 to 15 minutes on high.
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16
Reheat with loose plastic over the dish to keep the peppers from splattering.
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17
If you do not have a carousel microwave, rotate peppers once during the reheating of your peppers.
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18
Stuffed Peppers with Beef, Rice, Spinach and Cheese
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19
Preheat a griddle or grill pan.
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20
Seed chile peppers.
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21
Drizzle peppers with a little oil and grill over medium high to high heat 3 or 4 minutes on each side, until tender.
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22
Transfer peppers to a broiler pan or baking sheet, hollow side up.
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23
Place a small skillet on the stove top and add 1 tablespoon, 1 turn of the pan, olive oil and a crushed clove of garlic.
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24
Heat over medium flame and add spinach in bunches until it is all wilted and is giving off liquid.
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25
Season greens with salt and pepper.
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26
Remove spinach and drain.
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27
Set aside.
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28
Preheat broiler to high.
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29
Defrost beef and rice in microwave oven.
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30
Combine 1/2 cup broth and defrosted rice in the skillet you cooked the spinach in and reheat over medium flame.
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31
Add 1 cup tomato sauce and heat through.
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32
Pile spinach and hot beef and tomato rice into peppers, mounding them up in the center of each pepper.
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33
Top liberally with grated cheese and melt cheese under broiler 3 to 5 minutes, then serve.
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34
Preparation time: 10 minutes
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35
Cooking time: 15 to 20 minutes
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36
Ease of preparation: easy
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37
Spicy Chopped Salad with Tortillas
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38
Combine salad ingredients in a bowl, toss with tortilla chip pieces.
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39
In a second bowl, combine taco sauce, lime juice, cilantro or parsley.
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40
Whisk in olive oil in a slow stream until dressing is combined.
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41
Toss salad with dressing to combine and coat ingredients evenly, then serve.
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42
Preparation time: 10 minutes
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43
Cooking time: none
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44
Ease of preparation: easy