Spanish Flaming Eggs

Name: Spanish Flaming Eggs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup olive oil; 1 large onion (minced); 1 large red bell pepper (minced); 4 habaneros (seeded, minced); ¼ cup tomato paste; 1 (28 ounce) can crushed tomatoes; 2 tablespoons parsley (minced); salt & fresh ground pepper (to taste); 6 eggs; 1 avocado (in 6 slices)

Eats Now Editorial Team · 375 kcal · General

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Spanish Flaming Eggs – a delicious recipe with olive oil, onion, red bell pepper, habaneros, tomato paste, tomatoes. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

¼ cup olive oil
1 large onion (minced)
1 large red bell pepper (minced)
4 habaneros (seeded, minced)
¼ cup tomato paste
1 (28 ounce) can crushed tomatoes
2 tablespoons parsley (minced)
salt & fresh ground pepper (to taste)
6 eggs
1 avocado (in 6 slices)

1
Heat oven 375.
2
Heat oil in a skillet.
3
Add onions.
4
Cook 5 minutes.
5
Add the peppers, tomato paste and tomatoes.
6
Bring to a boil.
7
Reduce.
8
Simmer 10 minutes.
9
Remove from heat.
10
Fill 6 sprayed ramekins with sauce, making hollows in the center with a spoon.
11
Drop one egg in each.
12
Bake 25 minutes.
13
Top with avocado.

375

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: ¼ cup olive oil, 1 large onion (minced), 1 large red bell pepper (minced), 4 habaneros (seeded, minced), and more.

Yes, Spanish Flaming Eggs falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
375 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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