Spaghetti With Spinach And Feta Cheese Sauce Recipe

Name: Spaghetti With Spinach And Feta Cheese Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 250 g spaghetti, cooked in salted,boiling water until done; 2 shallots, finely chopped; 1 clove garlic, peeled and crushed; 1 tablespoon plain flour; 200 ml low-fat milk; 1/4 cup feta cheese; 150 g spinach, boiled and drained; salt; black pepper; 1 tablespoon fresh parsley, finely chopped; 3 tablespoons red bell peppers, finely chopped (capsicum); 1 tablespoon margarine

Servings: persons

250 g spaghetti, cooked in salted,boiling water until done
2 shallots, finely chopped
1 clove garlic, peeled and crushed
1 tablespoon plain flour
200 ml low-fat milk
1/4 cup feta cheese
150 g spinach, boiled and drained
salt
black pepper
1 tablespoon fresh parsley, finely chopped
3 tablespoons red bell peppers, finely chopped (capsicum)
1 tablespoon margarine

1
Heat margarine in a skillet.
2
Saute shallots and garlic for 4 minutes in the margarine.
3
Stir while doing so.
4
Add flour.
5
Cook for 1 minute on low flame.
6
Add milk and remove from heat.
7
Keep aside.
8
Squeeze out the water from the spinach and chop.
9
Add spinach, cheese, bell pepper, salt and pepper to taste to the cooked sauce.
10
Re-heat on low heat.
11
Stir well for a minute.
12
Remove from heat.
13
Garnish with parsley.
14
Serve on pasta.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 250 g spaghetti, cooked in salted,boiling water until done, 2 shallots, finely chopped, 1 clove garlic, peeled and crushed, 1 tablespoon plain flour, and more.

Yes, Spaghetti With Spinach And Feta Cheese Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spaghetti With Spinach And Feta Cheese Sauce

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