How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spaghetti Squash With White Bean Provençal?

You need 11 ingredients. The key ingredients include: 1 (2 1/2-pound) spaghetti squash, Cooking spray, 1 teaspoon roasted garlic-flavored vegetable oil, 2 cups thinly sliced leek (about 1 leek), and more.

Is Spaghetti Squash With White Bean Provençal suitable as pasta & noodles?

Yes, Spaghetti Squash With White Bean Provençal falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Spaghetti Squash With White Bean Provençal?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spaghetti Squash With White Bean Provençal Recipe

Name: Spaghetti Squash With White Bean Provençal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (2 1/2-pound) spaghetti squash; Cooking spray; 1 teaspoon roasted garlic-flavored vegetable oil; 2 cups thinly sliced leek (about 1 leek); 2 (16-ounce) cans navy beans, drained; 1 (14 1/2-ounce) can no-salt-added stewed tomatoes, undrained; 2 tablespoons chopped ripe olives; 1 tablespoon balsamic vinegar; 1/4 teaspoon salt; 1/4 teaspoon pepper; Fresh celery leaves (optional)

Try this homemade Spaghetti Squash With White Bean Provençal recipe the whole family will love. Made with Cooking spray, garlic, navy beans and salt. Ea…

This Spaghetti Squash With White Bean Provençal relies on simple, everyday ingredients such as cooking spray, chopped ripe olives, balsamic vinegar and salt. It comes together quickly and makes 4 servings, at about 80 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spaghetti Squash With White Bean Provençal

Tips for the best results

Variations & substitutions

My Personal Notes

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