Spaghetti Squash With Savory Sauce Recipe

Name: Spaghetti Squash With Savory Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (4 1/2 lb) spaghetti squash; 4 links sweet Italian sausage, casing removed (about 3/4 pound total); 2 cups diced tomatoes (about 2 medium-size tomatoes); 7 ounces roasted red peppers, jar drained and diced; 1 (6 ounce) bag Baby Spinach; 1 teaspoon salt; 1/4 teaspoon black pepper, plus; 1/8 teaspoon black pepper; 12 pitted kalamata olives, cut up; 1/2 cup heavy cream; 2 tablespoons unsalted butter

Servings: persons

1 (4 1/2 lb) spaghetti squash
4 links sweet Italian sausage, casing removed (about 3/4 pound total)
2 cups diced tomatoes (about 2 medium-size tomatoes)
7 ounces roasted red peppers, jar drained and diced
1 (6 ounce) bag Baby Spinach
1 teaspoon salt
1/4 teaspoon black pepper, plus
1/8 teaspoon black pepper
12 pitted kalamata olives, cut up
1/2 cup heavy cream
2 tablespoons unsalted butter

1
Heat oven to 350u00b0F.
2
Carefully cut squash in half lengthwise. Scoop out seeds and loose inner flesh. Place halves cut side down, on aluminum-foil-lined baking sheet.
3
Bake squash until fork tender about 45 minutes-60 minutes. Let stand at room temperature while preparing sauce.
4
Heat 12 inch nonstick skillet over medium high heat. Add sausage links; cook, breaking apart with wooden spoon, 2 minutes. Reduce heat to medium. Add diced tomato, peppers and spinach; cook, stirring frequently, until tomato and spinach are softened, 2 to 3 minutes. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Stir in olives and cream; simmer until sauce is reduced slightly, 8-10 minutes. Remove skillet from heat.
5
Using oven mitt, hold one half of squash with cut side facing you. With fork, scrape flesh from skin in strands to resemble spaghetti. Transfer to large bowl Repeat with second half of squash. Add remaining 1/2 teaspoon salt, 1/8 teaspoon pepper and butter to squash; toss and mix. Serve squash warm topped with sauce.

196

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (4 1/2 lb) spaghetti squash, 4 links sweet Italian sausage, casing removed (about 3/4 pound total), 2 cups diced tomatoes (about 2 medium-size tomatoes), 7 ounces roasted red peppers, jar drained and diced, and more.

Yes, Spaghetti Squash With Savory Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spaghetti Squash With Savory Sauce

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