Spaghetti Squash Stuffed Bell Peppers Recipe

Name: Spaghetti Squash Stuffed Bell Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup vegetable stock; 1 cup zucchini, chopped; 1/2 cup shiitake mushroom, chopped; 1/4 cup green onion, sliced; 1 teaspoon basil; 1 teaspoon thyme; 1 garlic clove, minced; 1/4 teaspoon black pepper; 1 1/2 cups spaghetti squash, cooked & shredded; 4 green bell peppers

Servings: persons

1
Preheat oven to 375 degrees.
2
Pan spray a shallow baking dish& set aside.
3
Bring stock to a boil in a large skillet.
4
Add zucchini, shiitakes, green onions, basil, thyme, garlic& pepper.
5
Simmer until the vegetables are tender, no longer than 5 minutes.
6
Remove from heat& mix in the squash, set aside.
7
Slice off& reserve the tops of the peppers.
8
Remove& discard the seeds.
9
Place the peppers on the pan sprayed baking sheet.
10
Spoon the filling into the peppers.
11
Replace the tops, cover& bake for about 30 minutes.

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 cup vegetable stock, 1 cup zucchini, chopped, 1/2 cup shiitake mushroom, chopped, 1/4 cup green onion, sliced, and more.

Yes, Spaghetti Squash Stuffed Bell Peppers falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spaghetti Squash Stuffed Bell Peppers

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions