How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spaghetti Squash Salad?

You need 12 ingredients. The key ingredients include: 3 cups spaghetti squash, cooked and well drained, 6 cherry tomatoes, cut in half, 6 yellow cherry tomatoes, cut in half, 1/4 cup red bell pepper, diced, and more.

Is Spaghetti Squash Salad suitable as pasta & noodles?

Yes, Spaghetti Squash Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Spaghetti Squash Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spaghetti Squash Salad Recipe

Name: Spaghetti Squash Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups spaghetti squash, cooked and well drained; 6 cherry tomatoes, cut in half; 6 yellow cherry tomatoes, cut in half; 1/4 cup red bell pepper, diced; 1/4 cup green bell pepper, diced; 2 tablespoons green onions, finely chopped; Dressing; 1/4 cup vinegar; 1/4 cup extra virgin olive oil; 1 garlic clove, smashed; dried oregano, to taste; salt and pepper

Fresh, crisp and full of flavor — this Spaghetti Squash Salad is a must-try. Made with spaghetti squash, tomatoes, yellow cherry tomatoes and red bell p…

This Spaghetti Squash Salad relies on simple, everyday ingredients such as cherry tomatoes, cut in half, red bell pepper, diced, green bell pepper, diced and green onions, finely chopped. It comes together quickly and makes 4 servings, at about 239 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Spaghetti Squash Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions