Spaghetti Squash Recipe rmarcoux

Name: Spaghetti Squash Recipe rmarcoux
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium spaghetti squash; 2 tbps olive oil; 2 garlic cloves; 1 small onion, finely chopped; 1 cup fresh corn, or 1 1/2 corn husks; 1 pint cherry tomatoes, halved; 1 red bell pepper, chopped; 2/3 cup black olives; 3/4 cup feta cheese; 1/2 cup fresh basil; 2-3 tbsp balsamic vinegar or more to taste

Servings: persons

1
Cook the spaghetti squash: Cut the squash in half lengthwise, remove seeds, pierce it with a fork and place it cut side down in a glass baking dish.
2
Add a bit of water to the dish so that it covers the bottom, and bake for about an hour at 375.
3
While the squash is cooling, saute the onion and garlic in the oil until soft.
4
Add the corn, peppers, halved cherry tomatoes and saute for 2-3 minutes.
5
Season with salt and pepper.
6
Once the squash is cool enough to handle, scrape out the squash from the shell and add to pan.
7
heat for 2 minutes and remove from heat.
8
Toss in the basil and the balsamic vinegar.
9
Serve.

687

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 medium spaghetti squash, 2 tbps olive oil, 2 garlic cloves, 1 small onion, finely chopped, and more.

Yes, Spaghetti Squash Recipe rmarcoux falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!