Spaghetti Squash Lo Mein Recipe

Name: Spaghetti Squash Lo Mein
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 leaves Chinese Cabbage, Sliced Into Strips; 1 whole Carrot, Sliced; 1 whole Scallion, Sliced; 2 cups Spaghetti Squash, Previously Roasted And Cooled; 1/4 cups Cooked Peas; 3 Tablespoons Tamari; ⅛ cups Broth (Vegetable, Chicken Or Beef); 1/4 teaspoons Garlic Powder; ⅛ teaspoons Ginger Powder; 1 teaspoon Sriracha Sauce, More Or Less To Taste; Salt And Pepper, to taste

Servings: persons

2 leaves Chinese Cabbage, Sliced Into Strips
1 whole Carrot, Sliced
1 whole Scallion, Sliced
2 cups Spaghetti Squash, Previously Roasted And Cooled
1/4 cups Cooked Peas
3 Tablespoons Tamari
⅛ cups Broth (Vegetable, Chicken Or Beef)
1/4 teaspoons Garlic Powder
⅛ teaspoons Ginger Powder
1 teaspoon Sriracha Sauce, More Or Less To Taste
Salt And Pepper, to taste

1
Start by sauteing your cabbage and carrots until they soften a little and start to get a nice color.
2
Next, add the scallions.
3
Saute for just a minute or so, then add the squash and peas.
4
Toss to heat the squash through.
5
Meanwhile, mix the tamari, broth, garlic, ginger, and siracha in a small bowl.
6
When the squash and peas are nice and hot, pour the sauce over the stir fry and mix everything together.
7
Taste, and add salt and pepper as needed.
8
You may also want to adjust other sauce ingredients to your liking.
9
If you want to add a protein, cook/heat it separately, and toss it into the mix just before adding the sauce.

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 leaves Chinese Cabbage, Sliced Into Strips, 1 whole Carrot, Sliced, 1 whole Scallion, Sliced, 2 cups Spaghetti Squash, Previously Roasted And Cooled, and more.

Yes, Spaghetti Squash Lo Mein falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spaghetti Squash Lo Mein

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions