How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spaghetti Squash Lo Mein?

You need 10 ingredients. The key ingredients include: 1 small spaghetti squash (about 2 pounds), 2 tablespoons sesame oil, divided, 1 package (12 ounces) fully cooked roasted garlic chicken sausage links, flavor of choice, sliced, and more.

Is Spaghetti Squash Lo Mein suitable as pasta & noodles?

Yes, Spaghetti Squash Lo Mein falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Spaghetti Squash Lo Mein?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spaghetti Squash Lo Mein Recipe

Name: Spaghetti Squash Lo Mein
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small spaghetti squash (about 2 pounds); 2 tablespoons sesame oil, divided; 1 package (12 ounces) fully cooked roasted garlic chicken sausage links; flavor of choice, sliced; 2-1/2 cups julienned carrots; 2-1/2 cups shredded red cabbage; 1/4 teaspoon salt; 1/8 teaspoon pepper; 1/4 cup chopped fresh cilantro; Reduced-sodium soy sauce and Sriracha chili sauce, optional

Try this homemade Spaghetti Squash Lo Mein recipe the whole family will love. Made with sesame oil, garlic, choice and carrots. Easy step-by-step instru…

This Spaghetti Squash Lo Mein relies on simple, everyday ingredients such as sesame oil, divided, flavor of choice, sliced, julienned carrots and shredded red cabbage. It comes together quickly and makes 4 servings, at about 173 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Spaghetti Squash Lo Mein

Tips for the best results

Variations & substitutions

My Personal Notes

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