Spaghetti Squash Boats #Ragu – a delicious recipe with squash, Italian sausage, Spinach, Pasta Sauce, goat cheese, breadcrumbs. Easy to follow and perfect for any occasion.
Serves 4
Pasta & Noodles
Servings:persons
1
Place spaghetti squash in microwave for ten minutes to soften.
2
Cut squash in half and scrape out seeds.
3
Place cut side down in baking dish and put in a 375 degree oven for about 15 minutes.
4
Meanwhile cook sausage in a sautee pan until brown and done.
5
Then add spinach and cook for about a minute until a little wilted.
6
Add spaghetti sauce and cook until heated then add goat cheese and remove from the heat.
7
Remove squash from the oven and grate squash with a fork into a kitchen towel.
8
Squeeze out excess liquid and put squash into pan with other ingredients and mix.
9
Take scraped out squash boats and divide the mixture into each one.
10
Melt butter and add bread crumbs and parmesan.
11
Sprinkle over squash mixture and broil for a couple of minutes in the oven until golden brown.
308
kcal
Calories
16
g
Fat
24
g
Carbs
16
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 2 spaghetti squash, 1 lb Italian sausage, 1 (6 ounce) bag Baby Spinach, 1 (24 ounce) jar Ragu Pasta Sauce (chunky tomato with garlic and onion spaghetti sauce), and more.
Yes, Spaghetti Squash Boats #Ragu falls under the Pasta & Noodles category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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