Spaghetti And Meatballs Recipe

Name: Spaghetti And Meatballs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 kg lean ground beef; 1 onion (grated); 2 teaspoons dried oregano; 1 zucchini (medium grated and sqeeze moisture out of); 1 carrot (medium grated); 1 egg (lightly beaten); 2 cups pasta sauce (tomato); 2 cups broccoli florets; 400 g spaghetti; parmesan cheese (to serve)

Servings: persons

1 kg lean ground beef
1 onion (grated)
2 teaspoons dried oregano
1 zucchini (medium grated and sqeeze moisture out of)
1 carrot (medium grated)
1 egg (lightly beaten)
2 cups pasta sauce (tomato)
2 cups broccoli florets
400 g spaghetti
parmesan cheese (to serve)

1
Placer beef, onion, oregano, grated zucchini, carrot and egg in a large bowl and using hands, mix well and form into small sized balls.
2
Heat a large non stick frypan and cook meatballs in batrches, over medium heat, until browned and cooked through.
3
Add tomato sauce a bring to the boil, reduce heat, cover with alid or foil and simmer for 20 minutes and then add broccoli florets for last 2 minutes of cooking.
4
Meanwhile cook spaghetti until tender and drain and toss together with meatballs and serve with parmesan cheese.
5
LEFT OVERS - Meatball Salad (serves 2 preperation time 10 minutes) - make the salad by combining lettuce leaves, halved cherry tomatoes, blanched broccoli florets, diced lebanese cucumber and crumbled feta cheese and drizzle with 2 tablespoons olive oil and 1 tablespoon vinigar. Place leftover meatballs on top of salad and serve. ALTERNATIVELY - serve meatballs with batons of cut/raw vegetables such as capsicum, cherry tomatoes, carrot and celery.

1188

kcal

Calories

Fat

105

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 kg lean ground beef, 1 onion (grated), 2 teaspoons dried oregano, 1 zucchini (medium grated and sqeeze moisture out of), and more.

Yes, Spaghetti And Meatballs falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spaghetti And Meatballs

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