Soycoli and Ginger Stir-Fry

1. 1

   Turn the stove on high and heat a teaspoon of sesame oil in a wok or frying pan.

2. 2

   Alternatively, if you are watching your fat intake, you could lightly spray the pan with cooking oil.

3. 3

   Fry the onion and tofu for a couple of minutes before adding the mushrooms and mixing in the soy sauce.

4. 4

   Allow to cook for 3minutes, stirring often.

5. 5

   Add the broccoli florets and pour in the vegetable stock.

6. 6

   Stir well and cover.

7. 7

   Reduce to medium heat and leave it to cook for a couple of minutes or until the stock has mostly evaporated.

8. 8

   Remove the lid, mix in the ginger and continue to cook for 30seconds.

9. 9

   Turn off the stove and season to taste.

10. 10

    Sprinkle over some sesame seeds and serve immediately.

* Per serving · 4 servings · Values may vary.

No additional tips available.