Soybean Hamburger Casserole Recipe

Name: Soybean Hamburger Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons oil; 1/2 cup chopped onion; 1 cup chopped celery; 1/4 cup chopped green pepper; 1/4 lb lean ground beef; 1 teaspoon salt; 1/8 teaspoon pepper; 1/2 teaspoon seasoning salt; 2 1/2 cups cooked soybeans (may use canned); 1 1/4 cups tomato sauce or 1 1/4 cups stewed tomatoes; 1 cup beef broth; 2 cups cooked rice; 1/2 cup grated cheddar cheese

Servings: persons

2 tablespoons oil
1/2 cup chopped onion
1 cup chopped celery
1/4 cup chopped green pepper
1/4 lb lean ground beef
1 teaspoon salt
1/8 teaspoon pepper
1/2 teaspoon seasoning salt
2 1/2 cups cooked soybeans (may use canned)
1 1/4 cups tomato sauce or 1 1/4 cups stewed tomatoes
1 cup beef broth
2 cups cooked rice
1/2 cup grated cheddar cheese

1
Preheat oven to 350 degrees F.
2
In large heavy skillet, heat oil.
3
Saute onion, celery, green pepper and ground beef.
4
When meat is no longer pink, stir in all remaining ingredients except cheese.
5
Simmer for a few minutes.
6
Transfer to a lightly greased casserole dish.
7
Bake 45 minutes.
8
Sprinkle grated cheese on top and bake a little longer, until cheese is melted.

762

kcal

Calories

Fat

117

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons oil, 1/2 cup chopped onion, 1 cup chopped celery, 1/4 cup chopped green pepper, and more.

Yes, Soybean Hamburger Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Soybean Hamburger Casserole

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