Soy Sauerbraten Recipe

Name: Soy Sauerbraten
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup TVP (Texturized Vegetable Protein) chunks; 1 tablespoon ketchup; 1 cup water hot; 1/2 cup apple cider vinegar; 1/2 cup water; 1 tablespoon honey; 1 each bay leaves; 1/2 teaspoon cloves whole; 1 tablespoon cornstarch; 2 tablespoons soy sauce, tamari; 1/2 cup soy sour cream; 2 tablespoons vegetable oil

Servings: persons

1 cup TVP (Texturized Vegetable Protein) chunks
1 tablespoon ketchup
1 cup water hot
1/2 cup apple cider vinegar
1/2 cup water
1 tablespoon honey
1 each bay leaves
1/2 teaspoon cloves whole
1 tablespoon cornstarch
2 tablespoons soy sauce, tamari
1/2 cup soy sour cream
2 tablespoons vegetable oil

1
Combine TVP chunks, ketchup and water.
2
Soak for 5 minutes.
3
Add an additional cup of water and simmer on top of the stove for 20 minutes, until tender.
4
Combine vinegar, 1/2 cup water, honey, bay leaf and cloves in a pan.
5
Bring to a boil and then add TVP.
6
Remove from heat and let marinate overnight in the refrigerator.
7
Remove TVP chunks and set aside.
8
Drain marinade, remove cloves.
9
Add cornstarch, soy sauce and sour cream to the marinade.
10
Heat oil in a skillet.
11
Add TVP chunks and cook until heated through.
12
Stir in marinade and cook for a few minutes more.
13
Serve over noodles.

164

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup TVP (Texturized Vegetable Protein) chunks, 1 tablespoon ketchup, 1 cup water hot, 1/2 cup apple cider vinegar, and more.

Yes, Soy Sauerbraten falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Soy Sauerbraten

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