Soy Milk Egg Tart Baked in a Low-cal Crust Recipe

Name: Soy Milk Egg Tart Baked in a Low-cal Crust
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 200 ml Soy milk (or milk); 2 Eggs; 40 grams Sugar; 2 tbsp Cake flour; 1 tbsp Corn starch (or katakuriko); 1 tsp Rum (if available); 1 few drops Vanilla essence (if available); 1 [Tart base]; 100 grams Pancake mix; 50 grams Tofu

Servings: persons

200 ml Soy milk (or milk)
2 Eggs
40 grams Sugar
2 tbsp Cake flour
1 tbsp Corn starch (or katakuriko)
1 tsp Rum (if available)
1 few drops Vanilla essence (if available)
1 [Tart base]
100 grams Pancake mix
50 grams Tofu

1
Make the tart crustor any crust of your choice.
2
Make the filling while the tart dough is resting.
3
Put the egg and sugar in a bowl, and mix well with a whisk until it becomes pale in color.
4
Sift the flour and corn starch into the bowl, and mix while adding the soy milk in little by little.
5
Loosely cover with cling film and microwave for 4 minutes at 600 W. Stir once every minute.
6
Remove the cling film and microwave for another minute.
7
If microwaving at 1000 W, reduce the total cooking time from 5 minutes to 4.
8
Pour the Step 2 mixture into the tart crust and bake for 15 minutes at 200C, or 10 minutes at 240C.
9
Cook until the surface browns slightly, but if it looks like it will burn, cover with aluminium foil.
10
By coating the bottom of the crust with caramel, you can transform this into a pudding tart.
11
For an easy caramel sauce recipe, check out.

254

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 200 ml Soy milk (or milk), 2 Eggs, 40 grams Sugar, 2 tbsp Cake flour, and more.

Yes, Soy Milk Egg Tart Baked in a Low-cal Crust falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Soy Milk Egg Tart Baked in a Low-cal Crust

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