How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Soy, Garlic, And Chile Zoodles?

You need 8 ingredients. The key ingredients include: 2 zucchini, sliced, 1 tablespoon coconut oil, 1 red chile pepper, minced and crushed, 1 clove garlic, minced and crushed, and more.

Is Soy, Garlic, And Chile Zoodles suitable as meat & poultry?

Yes, Soy, Garlic, And Chile Zoodles falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Soy, Garlic, And Chile Zoodles?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Soy, Garlic, And Chile Zoodles Recipe

Name: Soy, Garlic, And Chile Zoodles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 zucchini, sliced; 1 tablespoon coconut oil; 1 red chile pepper, minced and crushed; 1 clove garlic, minced and crushed; 1/2 pound turkey breast, cut into strips; 1 1/2 cups chopped green beans; 1 green bell pepper, chopped; 3 tablespoons soy sauce

Try this homemade Soy, Garlic, And Chile Zoodles recipe the whole family will love. Made with zucchini, coconut oil, red chile pepper and clove garlic. …

This Soy, Garlic, And Chile Zoodles relies on simple, everyday ingredients such as zucchini, sliced, coconut oil, garlic, minced and crushed and chopped green beans. It comes together quickly and makes 4 servings, at about 198 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

2 zucchini, sliced
1 tablespoon coconut oil
1 red chile pepper, minced and crushed
1 clove garlic, minced and crushed
1/2 pound turkey breast, cut into strips
1 1/2 cups chopped green beans
1 green bell pepper, chopped
3 tablespoons soy sauce

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
198 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Soy, Garlic, And Chile Zoodles

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions