How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Soy Fruit Smoothie?

You need 4 ingredients. The key ingredients include: 5 1/4 oz (150 g) flavored dessert tofu (such as peach, mango, berry or lime), 1/4 cup (50 mL) non-fat peach- or vanilla-flavored yogurt (no sugar added), 1/2 cup (125 mL) skim milk, 2 peach halves (fresh or canned, juice-packed) or 1/2 small banana.

Is Soy Fruit Smoothie suitable as drinks & smoothies?

Yes, Soy Fruit Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Soy Fruit Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Soy Fruit Smoothie Recipe

Name: Soy Fruit Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 1/4 oz (150 g) flavored dessert tofu (such as peach, mango, berry or lime); 1/4 cup (50 mL) non-fat peach- or vanilla-flavored yogurt (no sugar added); 1/2 cup (125 mL) skim milk; 2 peach halves (fresh or canned, juice-packed) or 1/2 small banana

Soy Fruit Smoothie – a delicious recipe with dessert, non-fat, milk, peach. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

5 1/4 oz (150 g) flavored dessert tofu (such as peach, mango, berry or lime)
1/4 cup (50 mL) non-fat peach- or vanilla-flavored yogurt (no sugar added)
1/2 cup (125 mL) skim milk
2 peach halves (fresh or canned, juice-packed) or 1/2 small banana

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
98 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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