Soy and Ginger T-Bones & Vegetables Recipe

Name: Soy and Ginger T-Bones & Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 beef t-bone steaks; 4 tablespoons soy sauce; 2 tablespoons fresh ginger, peeled and grated; 1 garlic clove, finely chopped; 1 tablespoon sesame oil; 1 bunch chives, chopped; 1 small onion, finely chopped; 1 tablespoon olive oil; 1 tablespoon butter; 12 baby potatoes, peeled; 12 baby carrots, peeled; 3 -4 stalks celery, cut into 4cm lengths; 1 cup chicken stock; chives, chopped; salt & freshly ground black pepper; 3 tablespoons olive oil, to cook the steaks

Servings: persons

4 beef t-bone steaks
4 tablespoons soy sauce
2 tablespoons fresh ginger, peeled and grated
1 garlic clove, finely chopped
1 tablespoon sesame oil
1 bunch chives, chopped
1 small onion, finely chopped
1 tablespoon olive oil
1 tablespoon butter
12 baby potatoes, peeled
12 baby carrots, peeled
3 -4 stalks celery, cut into 4cm lengths
1 cup chicken stock
chives, chopped
salt & freshly ground black pepper
3 tablespoons olive oil, to cook the steaks

1
Place the steaks in a shallow dish with the soy sauce, ginger, garlic, sesame oil and chopped chives and marinate at least 2 hours.
2
To prepare the vegetables, place the onion, olive oil and butter in a deep saute pan and cook over a gentle heat until the onion begins to soften.
3
Add the potatoes, carrots and celery and toss well in the pan.
4
Add the chicken stock and cook at a steady simmer until the vegetables are cooked and the stock is reduced.
5
Sprinkle the extra chives over the top and season with salt and pepper.
6
Keep warm.
7
To cook the steaks, heat a large frying pan or BBQ hotplate and add the olive oil.
8
When the oil is smoking hot, cook the steaks two at a time, turning only once, until they reach the preferred degree of doneness.
9
Rest the meat for 5 minutes before serving, then place each steak on a heated plate with a generous helping of vegetables.

984

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 4 beef t-bone steaks, 4 tablespoons soy sauce, 2 tablespoons fresh ginger, peeled and grated, 1 garlic clove, finely chopped, and more.

Yes, Soy and Ginger T-Bones & Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Soy and Ginger T-Bones & Vegetables

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