Southwestern Grilled Chicken With Yogurt Salsa Recipe

Name: Southwestern Grilled Chicken With Yogurt Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (8 ounce) container low-fat plain yogurt; 2 (4 ounce) cans sliced mild green chilies, drained; 1/4 cup minced green onion; 1 teaspoon ground cumin; 1 teaspoon salt; 1 lb boneless skinless chicken breast; 1 red bell pepper, cut into sixths; 1 green bell pepper, cut into sixths; 1 yellow bell pepper, cut into sixths; 1 tablespoon low-fat mayonnaise

Servings: persons

1 (8 ounce) container low-fat plain yogurt
2 (4 ounce) cans sliced mild green chilies, drained
1/4 cup minced green onion
1 teaspoon ground cumin
1 teaspoon salt
1 lb boneless skinless chicken breast
1 red bell pepper, cut into sixths
1 green bell pepper, cut into sixths
1 yellow bell pepper, cut into sixths
1 tablespoon low-fat mayonnaise

1
Combine yogurt and green chilies, onions, cumin and salt in medium bowl. Set aside 2/3 cup yogurt mixture for salsa; refrigerate. Pierce chicken liberally on both sides with fork; add to bowl with yogurt mixture, turning once to coat both sides. Marinate 15 minutes.
2
Grill chicken and peppers over medium barbecue. Grill, turning once, until chicken is cooked through and peppers are crisp tender, about 10 minutes.
3
**To Broil: Place chicken and peppers on rack in broiler pan 4-5 inches from pre-heated broiler. Following above grilling directions.**.
4
Meanwhile, prepare Yogurt Salsa by stirring mayonnaise into reserved 2/3 cup yogurt mixture; place in small serving bowl. To serve slice chicken (maybe spoon some salsa over top).

261

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (8 ounce) container low-fat plain yogurt, 2 (4 ounce) cans sliced mild green chilies, drained, 1/4 cup minced green onion, 1 teaspoon ground cumin, and more.

Yes, Southwestern Grilled Chicken With Yogurt Salsa falls under the Meat & Poultry category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Southwestern Grilled Chicken With Yogurt Salsa

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