How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Southwestern Chicken Salad?

You need 10 ingredients. The key ingredients include: 3 oz. boneless skinless chicken breast, 2 Tbsp. KRAFT Lite CATALINA Dressing, divided, 2 cups chopped romaine lettuce, 3 Tbsp. KRAFT 2% Milk Shredded Sharp Cheddar Cheese, and more.

Is Southwestern Chicken Salad suitable as salads?

Yes, Southwestern Chicken Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Southwestern Chicken Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Southwestern Chicken Salad Recipe

Name: Southwestern Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 oz. boneless skinless chicken breast; 2 Tbsp. KRAFT Lite CATALINA Dressing, divided; 2 cups chopped romaine lettuce; 3 Tbsp. KRAFT 2% Milk Shredded Sharp Cheddar Cheese; 1 medium tomato, cut into wedges Safeway 1 lb For $1.29 thru 02/09; 1/4 cup black beans, cooked or canned without added salt, drained and rinsed; 4; 1 cup red or green grapes; 1 On-the-Go packet; 1 bottle of water, 20 fl oz

Fresh, crisp and full of flavor — this Southwestern Chicken Salad is a must-try. Made with boneless skinless chicken breast, Dressing, romaine lettuce a…

This Southwestern Chicken Salad relies on simple, everyday ingredients such as chopped romaine lettuce, red or green grapes, on-the-go packet and bottle of water, 20 fl oz. It comes together quickly and makes 4 servings, at about 124 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Southwestern Chicken Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions