Southwestern Beef And Bean Burger Wraps Recipe

Name: Southwestern Beef And Bean Burger Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounces ground beef, lean 93%-lean; 1 cup beans refried; 1/2 cup cilantro chopped fresh; 1 tablespoon pickled jalapenos chopped; 1 each avocados peeled and pitted; 1/2 cup salsa prepared; ⅛ teaspoon garlic powder; 4 each flour tortillas, whole wheat warmed; 2 cups romaine lettuce shredded; 1/2 cup pepper jack cheese shredded; 1 each limes cut into 4 wedges

Servings: persons

12 ounces ground beef, lean 93%-lean
1 cup beans refried
1/2 cup cilantro chopped fresh
1 tablespoon pickled jalapenos chopped
1 each avocados peeled and pitted
1/2 cup salsa prepared
⅛ teaspoon garlic powder
4 each flour tortillas, whole wheat warmed
2 cups romaine lettuce shredded
1/2 cup pepper jack cheese shredded
1 each limes cut into 4 wedges

1
Position oven rack in upper third of oven; preheat broiler.
2
Coat a broiler pan with cooking spray.
3
Gently combine ground beef, beans, cilantro and jalapenos in a medium bowl (do not overmix).
4
Shape into four 5-by-2-inch oblong patties and place on the prepared pan.
5
Broil the patties until an instant-read thermometer inserted into the center reads 165F, 12 to 14 minutes.
6
Meanwhile, mash together avocado, salsa and garlic powder in a small bowl.
7
Place tortillas on a clean work surface.
8
Spread each with the guacamole, then sprinkle with lettuce and cheese.
9
Top each with a burger and roll into a wrap.
10
Serve immediately, with lime wedges.

730

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 12 ounces ground beef, lean 93%-lean, 1 cup beans refried, 1/2 cup cilantro chopped fresh, 1 tablespoon pickled jalapenos chopped, and more.

Yes, Southwestern Beef And Bean Burger Wraps falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Southwestern Beef And Bean Burger Wraps

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