Southwestern Barley Salad — Salads recipe

Southwestern Barley Salad

Eats Now Editorial Team  · 61 kcal  · Salads

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Fresh, crisp and full of flavor — this Southwestern Barley Salad is a must-try. Made with barley, corn, green pepper and red onions. Easy step-by-step i…

This Southwestern Barley Salad relies on simple, everyday ingredients such as barley, uncooked, small green pepper, chopped, chopped red onions and chopped fresh cilantro. It comes together quickly and makes 4 servings, at about 61 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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